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Monday 21 July, 2014 - Day 15

It’s leg day today! 

- Killer legs challenge (Blogilates)
- Saddlebag shaver (Blogilates)
- 5 best thigh slimming exercises (Blogilates)
+ I did ‘love handle hysteria’ (Blogilates) because it’s got a bit of legs in there too (and because I wanted my body to burn)

Sunday 20 July, 2014 - Day 14


- Perky butt ‘n long lean legs (Blogilates)
- Hips, butt ‘n thighs super shaper (Blogilates)
- 20 grasshopper lifts
- 10 D-lites (Each leg)
- 15-20 hammy curls (Each leg)

To make up for yesterday, I will be doing ‘Food baby HIIT workout’ later on today, and might even do some dancing (my favourite). :D

Thursday 17 July, 2014 - Day 11

Arms, shoulders and back:

- About 10-15 minutes of toned arms and sculpted back (Blogilates)
- Back attack (Blogilates)
- About 10-15 minutes of bikini blaster 4: awesomesauce arms (Blogilates)
- 10 minutes of bikini blaster 7: bodacious back + sleek shoulders (Blogilates)

I am so proud of myself. I used to only be able to do 1-2 days of exercise before giving up. Well, I’m not giving up this time! 

My knee has been quite sore lately, so I’ve been exercising as much as I can. 

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